Virtual Swim Coaching
& Video Analysis

I slow your footage down and annotate it, then we slow it down and watch it together frame-by-frame on a live call, name what your body is already doing, and you leave with a drill plan and the awareness to use it.

A swimmer in a swimming pool performing a stroke with body positioned horizontally, wearing a black swim cap and goggles. The image has markings illustrating the swimmer's body movement and arm position.

Your stroke is already telling you something.
Let me translate, frame by frame.

Pricing

Two ways to work together:

Tier 1. 1-Stroke Deep Dive

$129USD

For when you know exactly which stroke you want dialed in. Often freestyle.

  • Narrated video walkthrough of one stroke (12 to 20 minutes)

  • Written drill plan covering the top two or three issues, with prescribed drills

  • Optional 20-minute feedback call

  • Five business-day turnaround

Tier 2. Full Technique Review

$229 USD

For when you want a complete assessment across strokes, turns, starts, and body position.

  • Narrated video walkthrough covering all strokes submitted plus turns and starts (20 to 25 minutes)

  • Written drill plan with the full technique roadmap

  • Optional 30-minute feedback call

  • Five business-day turnaround

Refunds, simply:

  • Before the video is reviewed: 100% refund

  • After review delivered, before the live session: 50% refund

  • After the live session: addressed directly with Coach David

    Full policy at /refunds

What You Actually Receive

Many video-analysis services stay vague about the deliverable.
So you pay, hope for the best, and sometimes get a two-minute voice memo.
Here's the full spec before you buy:

🎥 Live walkthrough on Zoom

The swimmer and I look at the footage together — they notice things, I ask questions, we walk through what each frame is telling us. T1 is the whole session this way. T2 and T3 add an interview Zoom plus a follow-up.

📄 Written notes + drill plan (T2 and T3)

A two- to four-page document with the top issues we noticed, the drills

to address each, how often, and how to know they're working.

Printable. Take it to the pool.

🎬 Annotated video compilation + recorded walkthrough (T2 and T3)

Two variants per clip — one with annotations drawn on, one clean — so the

swimmer can practice noticing what we noticed on their own.

📈 Progress comparison (T3 only)

Side-by-side written notes after the second review, four to six weeks later.

Yellow rubber duck wearing sunglasses floating on water with a blurred background of a dock or deck.

How It Works

1. Record your swim.
Up to four angles. Above-water side, above-water front, underwater side, underwater front. Twenty-five to fifty yards of continuous swimming per stroke. Ideally, wearing a contrasting colored cap, and mirrored or bright goggles so I can see where your eyes track. Most people use a GoPro or a phone in a waterproof pouch. No hero rig required.

2. Upload via the intake form.
Five to ten minutes to fill out. I ask about your swim history, weekly yardage, pool length, injuries, and what you are working on. Every answer changes how I coach the analysis.

3. I review and record.
Within five business days, I analyze your footage, pull reference clips, and record the narrated walkthrough plus the drill plan.

4. You get the deliverables.
Your email arrives with the video links and the PDF. Watch, read, print, take it to the pool.

5. Optional feedback call.
If you want to talk it through, we schedule a twenty-minute call. Some people need it. Others just want to go swim.

Full video checklist and recommendations live here. (Link to checklist PDF when built.)

A yellow rubber duck with black sunglasses floating on water with blurred background.